Amount of Copper, Cu in Ice cream sandwich, vanilla, light, no sugar added
Dairy and Egg Products
In 100 g (Grams) of Ice cream sandwich, vanilla, light, no sugar added there is 0.09 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Ice cream sandwich, vanilla, light, no sugar added.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
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13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
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11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
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7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
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5.165 mg
|
0.01%
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Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Ice cream sandwich, vanilla, light, no sugar added
Ice cream sandwich, vanilla, light, no sugar added is a type of Dairy and Egg Products. The most significant nutrients in Ice cream sandwich, vanilla, light, no sugar added are listed below.
Water
|
48.13 g
|
48.13%
|
Energy (calorie)
|
200 kcal
|
|
Energy (joule)
|
837 kJ
|
|
Protein
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5.71 g
|
5.71%
|
Total lipid (fat)
|
2.86 g
|
2.86%
|
Ash
|
0.39 g
|
0.39%
|
Carbohydrate, by difference
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42.86 g
|
42.86%
|
Fiber, total dietary
|
7.1 g
|
7.1%
|
Sugars, total
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6.58 g
|
6.58%
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Calcium, Ca
|
86 mg
|
0.09%
|
Iron, Fe
|
0 mg
|
|
Magnesium, Mg
|
10 mg
|
0.01%
|
Phosphorus, P
|
26 mg
|
0.03%
|
Potassium, K
|
41 mg
|
0.04%
|
Sodium, Na
|
164 mg
|
0.16%
|
Zinc, Zn
|
0.21 mg
|
|
Copper, Cu
|
0.09 mg
|
|
Selenium, Se
|
1.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.039 mg
|
|
Nutrients in Ice cream sandwich, vanilla, light, no sugar added